Kirkland Dentistry Family & Cosmetic Care

DRY MOUTH (XEROSTOMIA)

Dry mouth is caused by a decrease in the amount of saliva in the mouth when the salivary glands do not work properly. It is important to prevent dry mouth if possible because it causes difficulty in tasting, chewing and swallowing. It also allows plaque to build up on your teeth faster, leading to a higher risk of cavities. You can help your dentist diagnose the problem by recognizing the symptoms associated with dry mouth: difficulty swallowing, difficulty with speech, oral soreness, or a dry throat.

There are many habits and products that can help ease the symptoms:

• Use an over-the-counter saliva substitute.
• Take frequent sips of water throughout the day.
• Chew sugarless gum or lozenges.
• Brush and floss twice a day.
• Avoid alcohol and caffeine.
• Avoid citrus juices (tomato, orange, and grapefruit).
• Avoid dry foods such as toast or crackers.
• Avoid overly salty foods.
• Use over-the-counter moisture replacement therapies.
• Visit the dentist regularly.